Lean Mind Lean Body Fitness Course

Lean Mind Lean Body is a World-Class look at your health and fitness. The true secret to being healthy and Fit is to increase what is called Metabolic Flexibility. The body uses three fuels for energy fat, protein and carbs. Most people can only burn two of these fuels. In this course we teach you ways to get your body to burn all three fuels for energy and when this happens the fat will melt off of your body because you are using the fat already in your body. You are not what you eat, you are what you metabolize.